Other Programs
Personal Training
Our Personal Trainer customizes a program for your needs. We go over what your goals are, what you want to achieve and what you expect out of us. We’ll put together a workout plan and basic nutrition plan together and make sure we come up with a plan that’s realistic & will work for you and your lifestyle. The best part is we we’re mobile for your convenience. We’ll come to your home, favorite outdoor spot or office. No need to worry about childcare or membership fees.”
Boot Camp
Our Mommy Fit Boot camp is a great solution for the working mom or the mom who simply just needs a baby break for an hour to rejuvenate. Our Boot Camp is designed to incorporate flexibility, strength, cardio and circuit training. Our goal is to maximize toning and firm those areas that just need a little extra attention. With motivational support and a team attitude our Boot camp is for all fitness levels and each day will slightly increase intensity to help give you maximum results.
Group Classes
Is a great way to interact with other moms and get a work out at the same time. We have a variety of different classes for you to choose from and the best part is most of them include bringing baby, or if you’d rather have a baby break we have classes without baby also. See our Classes section for more information and our calendar.
MommyFit Boot Camp Schedule
MOMMYFIT BOOT CAMPS – 1HOUR CLASS
| Summer Camps Finished | Group Bookings only available from September 2010 - April 2011 |
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MAPLE RIDGE |
Group Bookings only
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Please email info@mommyfit.ca for location boot camps, group fitness and schedules
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Join Us!
MommyFit Book
The perfect work-out solution for the everyday mom! Certified Personal Trainer Amanda Collett designed this book specifically for new moms or moms of all ages who either want to get back in to shape, or to help you find a way to balance a healthy lifestyle and still have family time.Click here to learn more